Yes, You Can Stop Smoking By Hypnosis

Yes, you can stop smoking by hypnosis!!

When the mind is ready, the body can be prepared to overcome the cravings and dependency on tobacco. You can successfully use hypnosis to quit smoking.

Quitting smoking is difficult for most smokers because many of these smokers really do not know much about the habit of smoking. Some smokers feel that smoking releases their tension and relaxes them while some others feel that if they give up smoking, they will become irritable, perhaps gain weight or even suffer a nervous breakdown. Also, the vast majority of the smokers feel that they don’t posses the necessary will power to quit smoking, not knowing that when you stop smoking by hypnosis, you don't need will power.

You can stop smoking by hypnosis because hypnosis uses your imagination and not your will power. Remember Emile Coue’s statement:In the battle between will power and imagination, invariably it is imagination that wins.

In hypnosis, the conscious mind is bypassed. The instructions go directly to the subconscious mind which is actually directing our life. That is because our beliefs are stored in the subconscious mind.

Just as regularly repeating affirmations can slowly change the beliefs, similarly giving instructions directly to the subconscious mind can also do so and faster! A good stop smoking by hypnosis script can do this very effectively.

Any smoker who reads the following facts about smoking will surely develop a strong predisposition to quit smoking by using hypnosis to stop smoking.

Facts About Smoking

1. Smoking Causes Cancer:

   Medical science has determined that smoking is one of the main causes of cancer. That is why you see cancer warning on cigarette packs. One cigarette releases three trillion free radicals into the body. A free radical is an unstable atom which lacks one or more electrons in its outer orbit. In order to become stable, it snatches the required electron from a body cell, thereby making the body cell unstable. Some of these unstable body cells may undergo genetic changes and develop uncontrollable reproductive abilities resulting in cancerous growths. You can stop smoking by hypnosis and eliminate the cancer risk.



2. Smoking Causes Disabilities:

   Whenever you smoke a cigarette, the heart rate and blood pressure increases. This is due to the nicotine in the tobacco and the highly poisonous carbon monoxide that is produced when the cigarette burns. The increase in heart rate and blood pressure can cause heart attacks and stroke. Another side effect is that blood flow slows down, resulting in reduced supply of oxygen to the hands and feet. There are examples of some heavy smokers having had their limbs amputated. You can avoid these disabilities if you quit smoking through hypnosis.



3. Lungs Get Destroyed:

   Tar is one of the byproducts formed when a cigarette burns. When you inhale the cigarette smoke, this tar gets deposited on the inside of the lungs. Have you seen the inside of a chimney? The inner side of the lungs similarly become black due to the deposits of tar. Over time, this translates into cancer. It is estimated that a person smoking 20 cigarettes a day inhales nearly 200 g of tar in a year. Changing to low-tar cigarettes does not help because then smokers usually take deeper puffs and hold the smoke in for longer periods, thus dragging the tar deeper into their lungs. The lungs are destroyed. Also, a study by the American Cancer Society found that the use of filtered, lower tar cigarettes may be the cause of adenocarcinoma , a particular kind of lung cancer. The alternative is to keep the lungs clean by using hypnosis to quit smoking.



4. Your Body Becomes A Dumping Ground For Chemicals:

   Cigarettes pollute the body. Tobacco smoke contains over 4,000 different chemicals. At least 43 are known carcinogens (causing cancer in humans). Apart from nicotine, tar and carbon monoxide (a colorless and tasteless gas found in car exhausts, which is fatal in large doses), some other chemicals are: benzene (a petrol additive associated with leukemia), formaldehyde (a colorless liquid, highly poisonous, used to embalm bodies), ammonia (used as a toilet cleaner), acetone, etc. Use quit smoking hypnosis and cleanse your body.



5. You Are Polluting Your Body:

   Nicotine is poison. Period. Undoubtedly, it excites the nerves to some extent. However, it has been found that if a certain quantity of nicotine is administered to an animal, the animal may die. Yes, individual cigarettes have only a small amount of nicotine. But remember that little drops make an ocean. If you are a heavy smoker, the amount of nicotine that goes into your body will be considerable. Even if you are a light smoker, over a period of time a lot of nicotine will accumulate in your body. Why play with fire? Banish nicotine from your body by using hypnosis for stopping smoking.

SCIENTIFIC BACKING TO STOP SMOKING BY HYPNOSIS

"Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little." - New Scientist, Volume 136, Issue 1845, Page 6.

As we have already seen, hypnosis is an altered state of consciousness which can be used to reprogram the subconscious mind. The instructions given to the subconscious mind can effectively change your perspective toward smoking and help you quit smoking. Results have been very dramatic and many people have quit smoking by hypnosis.

Although self hypnosis can be used, it is better and easier to use tapes or CDs for quitting smoking. There are many stop smoking hypnosis mp3 and CDs available in the market for quitting smoking, but one has to be careful about the quality of the recording available. Also important are the instructions on the mp3s and CDs. Nowadays you can also download stop smoking by hypnosis mp3s from various sites.

Use whatever method you prefer, but do try and stop smoking by hypnosis.

Give it a try and regain your health.

• Stop Smoking by Hypnosis.
  
  
• Nicotine Addiction Treatment.